DHA Supplements: Why They’re Critical For Your Brain Via: Dim Dimich

by Deane Alban ON AUGUST 25, 2015 The human brain is largely made of fat — 60 percent by dry weight. One particular group of fats, the omega-3 essential fatty acids is most important for the brain’s structural integrity and performance (1). And one omega-3 fatty acid, docosahexaenoic acid (DHA), may be the single most important nutrient you can take for brain health throughout

Is Your Perfume Toxic?

Spritzing on perfume or cologne is a daily ritual for many, not to mention that the vast majority of personal care products – shampoo, lotion, deodorant – contain fragrances of their own. There’s a dirty little secret the fragrance industry would rather you not know about, however, which is the extreme